Know your facts? Check out my new batch of 8 fitness based statements and see if you can get the right answers. There is a 50% chance for each question so you have always got a chance!
Test yourself against family and friends and feel free to share your results via the social media links or in the comments below.
CLICK on the following link to give it a go!Good luck!
Ten Exercise Myths That Aren’t True – Alan Henry
25 More Fitness Myths Crushed By Pauline Nordin