My training approach is professional yet friendly and my style is always adapting to create a dynamic training relationship. Throughout our sessions you will be introduced you to new and innovative ways to exercise, which will help motivate you to stay focused on your goal(s). Where am I based? I am based in Medway, North Kent and do both home visits and gym based training. The gym where I do my training is The Park Club Chatham . There is also a good selection of recreational fields within the Medway area that I use for outdoor based sessions
Mike Melford Performance & Personal Training is at The Park Club Chatham.
The Park Club Chatham