- -Motivation and inspiration to help you reach and surpass your health, fitness or training goals
- -Full and comprehensive consultation to identify your specific training needs
- -Individual monthly professional exercise programs with online access 24/7
- -Your progression regularly tracked to keep you on target
- -Support and advice on both nutritional and lifestyle practices
- -Professional yet friendly approach to training forming a strong training relationship
- -High quality personal training assurance, with over 6 years’ experience working with clients of all abilities.
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![IMG_6946[1]](http://www.mikemelford.co.uk/wp/wp-content/gallery/personal-training/IMG_69461.JPG "IMG_6946[1]")
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