Strength & Conditioning For Women Under 30
Stand out from other athletes and unlock your performance potential with a programme designed to help you become faster and stronger. After completing this programme, my female clients typically experience a 15% increase in benchmark leg strength exercises.
• Enhance your athletic development and benefit from the attention to detail in training intensity and volume
• leave no stone unturned in your training and target the areas that will take you to the next level
• enjoy flexibility, control and nutrition guidance when choosing from my personalised programmes, designed to suit your training needs.
